Upcoming Events at fresquementale

At fresquementale, we are committed to providing valuable mental health support through various events, including counselling sessions, workshops, and support groups. As a non-profit organization based in Scarborough, Ontario, we strive to create a supportive community where individuals can find the help they need to improve their mental well-being. Our events are carefully designed to cater to different needs and preferences. Whether you're looking for one-on-one counselling, engaging workshops that promote mental health awareness, or support groups where you can share and connect with others, we have something for everyone. Our counselling sessions provide a safe and confidential space for individuals to discuss their concerns with trained professionals. Our workshops cover a wide range of topics, from stress management to mindfulness practices, giving participants practical tools they can use in their daily lives. Our support groups offer a sense of community and belonging, where participants can share their experiences and support each other. We believe in the power of education and community support to make a positive impact on mental health. Join us at our upcoming events and be part of a community that cares.